The Thailand Reset Retreat
CHIANG MAI, THAILAND
September 28 - October 3, 2026
6 Day Full Body Reset Experience
Only 10 spots available. Once full, doors close.
Private experience • from £2.2k
Application required • payment options available
the retreat experience
Private Luxury Villa in Chiang Mai
Why Thailand Changes Everything
This is not just a retreat. This is a full body reset.
The Thailand Reset Retreat is built around a guided alkaline detox designed to help your body release what it has been holding onto for years.
What makes this different is the environment.
Thailand’s heat, humidity, and sunlight naturally support your body in detoxing. You are sweating more, releasing more, and allowing your system to open in a way that is harder to achieve at home.
Everything you consume is grown in the same environment you are in. The fruits, the liquids, the water all align with your body, making it easier to absorb, process, and release.
Your body is not fighting. It is working with its surroundings.
Before you arrive, you will go through a recommended 7 to 14 day pre cleanse so your body is already prepared. You do not come in overloaded. You come ready.
Ready to go deeper.
Ready to release more.
Ready to feel the shift.
This is why the results are different.
This is not surface level. This is a real reset.
Start each day with guided movement, breathwork and light activation to support circulation, release and detox through the body.
A structured liquid based approach designed to support the body in flushing, releasing and resetting on a deeper level.
Optional guided plant medicine tea ceremony experience, designed to go deeper once the body has already been cleansed and prepared.
Time away from the noise of daily life so you can reconnect with yourself and the natural world.
Space to slow down, reflect and allow your body and mind to process the changes taking place.
The Retreat Journey
Over six days your body is guided through a full reset, releasing what it has been holding onto and returning to balance.
Each day moves you deeper into the process from arrival and grounding, into release, clarity and full integration.
Day 1
Arrival
Arrive, settle in and begin preparing the body for detox.
You will ease into the environment, hydrate, and start opening the system for release.
Day 2
BODY RESET
The cleanse begins.
Through guided movement, liquids and rest, your body starts activating its natural detox process and releasing what it no longer needs.
Day 3
Deep Ceremony
As the body opens further, deeper detox begins.
This is where more intense release can happen physically, mentally and emotionally.
Day 4
Nature Immersion
Your body continues to cleanse in a supportive natural environment.
The climate, movement and stillness work together to help your system release more efficiently.
Day 5
Integration
With less in the body, everything becomes clearer.
Energy stabilises, the mind sharpens and the body begins to rebalance.
Day 6
Closing Circle
The cleanse completes and your body settles into its new state.
You leave feeling lighter, clearer and more in control of your system.
your retreat guides
The retreat is supported by a small team of facilitators who work together to create a calm, safe and welcoming environment throughout the experience.
Rere Demarae
Retreat Host
Rere is the founder of the Thailand Reset Retreat.
She leads the overall experience, creating a structured space for you to step away from noise, reset your body, and think clearly again. Her approach is rooted in discipline, clarity, and realignment.
Throughout the retreat, she guides the key moments that shift your perspective, helping you break out of old patterns and move forward with intention and control.
DA GENERAL
Lead Detox and Alkaline Guide
Da General leads the core detox and reset process.
He brings a deep understanding of how the body functions, how waste builds up, and what it actually takes to restore balance. His role is to guide you through a clear and structured approach to cleansing, using alkaline principles, herbal support, and proper food combinations.
This is where the real physical shift happens. Energy improves, the body begins to clear what it no longer needs, and you start to feel lighter, sharper, and more in control.
CREATRESS IYAH
Alkaline Chef
Creatress Iyah leads the retreat kitchen, preparing nourishing alkaline meals that support the body’s detox and reset process. As co-founder of Nature’s Healing Kitchen, she combines plant-based nutrition with a deep understanding of movement and energy, bringing intention, love and vitality to every meal served throughout the retreat.
Additional local practitioners will support the retreat including a yoga instructor, Thai massage therapist and retreat assistants who help ensure the experience flows smoothly for all guests.
The Retreat Villa
The retreat takes place in a private villa in Chiang Mai designed for rest, reflection and connection. The space allows guests to slow down and fully immerse themselves in the retreat experience.
What’s Included
Everything you need to fully reset your body in the right environment.
Full guided alkaline detox to help your body release built up waste
Structured liquid cleanse designed for deep internal reset
7 to 14 day guided pre cleanse so your body is fully prepared before arrival
Daily movement and breathwork to support circulation and release
Optional guided tea ceremony experience for deeper internal work
Thailand climate naturally supporting detox through heat, sweat and environment
Time in nature to support your body in releasing and resetting
Private villa environment designed for rest, privacy and full immersion
Not Included
• Flights to Chiang Mai
• Travel insurance
• Personal expenses
Accommodation Options
Choose the space that feels right for your retreat experience.
Spaces are limited to maintain an intimate retreat environment.
Private King Room
For guests who prefer their own peaceful space to rest and integrate during the retreat.
• Private king size bedroom
• Calm and comfortable retreat environment
• Ideal for deeper rest and privacy
• Limited availability
Shared Room
Perfect for guests who enjoy connection and shared retreat energy.
• Comfortable shared bedroom
• Two beds per room
• Supportive and relaxed environment
• A more social retreat experience
Reserve Your Spot
Spaces are intentionally limited to maintain a calm and intimate retreat environment.
If you feel called to step away from the noise and reconnect with yourself in Chiang Mai, you can apply below to reserve your place.